Welcome

​I am a qualified experienced therapist, and clinical supervisor.  As an accredited member of the British Association of Counselling and Psychotherapy (BACP) I adhere to their Code of Ethics and Practice, so you know you will be in safe hands.   

 

Coming to see a counsellor or psychotherapist can be daunting, yet it can also be the start of the change, understanding, healing, or self-insight you may be seeking. ​ Please see the 'What to expect' page of this website for an explanation of what is meant by 'counsellor' and 'psychotherapist'.  Having experienced personally the positive changes therapy can facilitate, I am passionate about helping others.

Potential clients are offered a free 30 minute conversation via Zoom, which helps us to see if I am the right therapist for you.
​

What can I help with?

I have worked with individuals from a range of backgrounds who have experienced or are experiencing challenges that have a negative impact on them. 

 

This has included (but is not limited to);

Trauma

Anxiety

Depression

Neurodivergence

Domestic abuse

Addiction

Internalised anger

Low self-esteem

Core belief systems

Parenting

Disability

Illness

Stress

Relationships

Unhealthy coping mechanisms

Please contact me to discuss how I can help you.